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Watch :3 20:43
20 Min Calisthenics Workout | No Equipment | All Levels
285K views • 11 months ago Vitality
Watch :3 15:31
15 min Calisthenics Workout | No Equipment | All Levels
532K views • 1 year ago Vitality
Watch :3 15:36
15 min Upper Body Home Workout (Follow Along) | No Equipment | All Levels
8.1K views • 8 months ago Vitality
Watch :3 15:39
15 min Abs & Core Workout | All Levels | No Equipment
10K views • 2 years ago Vitality
Watch :3 15:12
15 min Upper Body Home Workout | Bodyweight Only / No Equipment
18K views • 2 years ago Vitality
Watch :3 20:29
20 Min UPPER BODY WORKOUT | No Equipment | All Levels
17K views • 1 year ago Vitality
Watch :3 12:35
12 Min Calisthenics Workout | No Equipment | Difficulty Level: 4/5 (Hard)
7.8K views • 5 months ago Vitality
Watch :3 15:39
15 Min Push Up Workout | All Levels | Chest, Arms & Shoulders
34K views • 2 years ago Vitality
Watch :3 20:22
20 Min UPPER BODY Home Workout (Own Bodyweight / No Equipment)
200K views • 3 years ago Vitality
Watch :3 20:31
20 Min High-Intensity LOWER BODY Workout | Abs, Core & Legs | No Equipment | All Levels
8.4K views • 1 year ago Vitality
Watch :3 20:31
20 Min High-Intensity Arm Workout At Home | No Equipment
6.3K views • 3 years ago Vitality
Watch :3 10:34
10 Min CORE Home Workout | All Levels | No Equipment
5.2K views • 3 years ago Vitality
Watch :3 09:09
5 Easy Calisthenics Moves Everybody Can Learn At Home | No Bar/No Equipment
131K views • 3 years ago Vitality
Watch :3 10:38
From ZERO to TUCK PLANCHE in 1 Week | Exercises, Tips and Progression
764K views • 3 years ago Vitality
Watch :3 08:35
8 min Planche Workout | ALL LEVELS | Follow Along
16K views • 3 years ago Vitality
Watch :3 06:52
7 Great Exercises To Start Calisthenics | Beginner Tutorial + Tips
10K views • 1 year ago Vitality
Watch :3 10:22
10 Minute PERFECT ABS Workout (No Equipment) | Follow Along
3.2K views • 3 years ago Vitality
Watch :3 10:29
10 Min Tuck Planche Workout | All Levels
24K views • 2 years ago Vitality
Watch :3 08:04
From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At Home
219K views • 2 years ago Vitality
Watch :3 05:30
5 min UPPER BODY STRETCHING Routine | Post Workout | Follow Along
80K views • 3 years ago Vitality

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